व्रत में पीने लायक 3 डिटॉक्स ड्रिंक्स

14th july 2025 lifeofindian

व्रत के दौरान शरीर को डिटॉक्स और एनर्जाइज रखना बेहद ज़रूरी है।

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जानिए 3 आसान और असरदार डिटॉक्स ड्रिंक्स जो व्रत में पीना न भूलें।

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व्रत में भूखा नहीं, हेल्दी रहना है! जानिए 3 आसान डिटॉक्स ड्रिंक्स जो रखें शरीर को एनर्जाइज

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व्रत में पीने लायक 3 डिटॉक्स ड्रिंक्स भक्ति के साथ ज़रूरी है हेल्दी रहना!

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– सुबह खाली पेट पिएं – पेट को साफ और शरीर को हाइड्रेट रखता है – इम्युनिटी भी बढ़ाता है

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– तुलसी और पुदीना की पत्तियां उबालकर ठंडा करें – दिनभर सिप करते रहें – एंटी-बैक्टीरियल और शांतिदायक

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– खीरा, धनिया और नींबू का पानी – शरीर को ठंडा, हाइड्रेटेड और डिटॉक्स रखता है – स्वाद में भी ताज़ा

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व्रत में सिर्फ खाना नहीं, पीना भी हो हेल्दी!

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शेयर करें ये जानकारी उन सभी उपवास रखने वालों के साथ

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