5 Powerful Sources of Vitamin C Apart from Oranges & Lemon

24th  september 2025

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5 Powerful Sources of Vitamin C (Beyond Oranges & Lemons), Stay healthy & energized naturally! 

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Guava tops the chart with nearly double the Vitamin C of oranges. Just one guava a day strengthens immunity. 

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Guava 

Amla is an Ayurvedic superfood loaded with Vitamin C. Consume it raw, in juice, or as murabba. 

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Amla

Kiwi is a delicious, tangy fruit rich in antioxidants and Vitamin C, great for skin and immunity. 

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Kiwi

Papaya contains high Vitamin C along with digestive enzymes that improve gut health. 

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Papaya

Red and yellow bell peppers are surprisingly rich in Vitamin C and add a crunchy twist to salads. 

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Bell Peppers 

From guava to bell peppers, Vitamin C is everywhere! 

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