02nd October 2025
lifeofindian
Strengthens immunity, Boosts collagen for skin, Improves iron absorption, Fights free radical
lifeofindian
100g = 190 mg Vitamin C (3x more than oranges), Great for salads & stir-fries, Boosts eye & skin health
lifeofindian
100g = 89 mg Vitamin C, Packed with fiber & antioxidants, Supports heart & gut health
lifeofindian
100g = 85 mg Vitamin C, Rich in Vitamin K & folate, Improves bone strength
lifeofindian
100g = 120 mg Vitamin C, Superfood for detox & skin glow, Also rich in iron & calcium
lifeofindian
100g = 70 mg Vitamin C, Aids digestion & weight loss, Great low-carb alternative
lifeofindian
Oranges = 53 mg Vitamin C per 100g, These veggies pack more punch! Add them to daily meals for better health & glowing skin.
lifeofindian