तुलसी: आयुर्वेद का चमत्कारी पौधा – जानिए इसके 7 जबरदस्त फायदे

13th JUNE 2025 lifeofindian Arrow

तुलसी को आयुर्वेद में ‘जड़ी-बूटियों की रानी’ कहा गया है। एक तुलसी का पत्ता – कई फायदे! इम्यूनिटी बूस्टर, स्ट्रेस रिलीवर और प्राकृतिक हीलर

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ये पौधा न सिर्फ धार्मिक रूप से पवित्र है, बल्कि स्वास्थ्य के लिए भी अत्यंत लाभकारी है।

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रोज़ सुबह तुलसी के 4 पत्ते खाने से इम्यून सिस्टम मज़बूत होता है। बुखार, खांसी और जुकाम से बचाव!

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तुलसी की चाय पीने से अस्थमा, सर्दी, खांसी और बलगम की समस्या में राहत मिलती है।

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तुलसी में एंटी-बैक्टीरियल और एंटी-वायरल गुण होते हैं, जो शरीर को इन्फेक्शन से बचाते हैं।

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तुलसी की पत्तियों को चबाने या उसका अर्क पीने से तनाव और चिंता में कमी आती है।

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तुलसी ब्लड प्रेशर को नियंत्रित रखती है और हृदय को हेल्दी बनाए रखती है।

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तुलसी पाचन में सुधार लाती है और गैस, अपच जैसी समस्याओं को दूर करती है।

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तुलसी का फेस पैक या रस स्किन इंफेक्शन, पिंपल्स और बालों की डैंड्रफ से राहत दिलाता है।

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क्या आप रोज़ तुलसी का सेवन करते हैं? औरSHARE करें ये जानकारी अपने परिवार और दोस्तों के साथ!

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