20th November 2025
lifeofindian
Not just hearing—understanding. Psychology says active listening increases trust & emotional safety.
Small thank-yous and compliments boost relationship satisfaction. People feel valued → bond grows stronger.
Even 15 minutes of distraction-free connection strengthens intimacy, as per relationship research.
Staying calm, using “I” statements, and resolving issues together improves long-term stability.
Hugs, holding hands, cuddling — all trigger oxytocin, the “bonding hormone.”
Consistency + emotional responsiveness = secure, lasting love.