15th November 2025
lifeofindian
Air pollution affects your lungs, skin, and overall energy levels. These simple daily drinks can naturally detox your body and boost immunity.
Lemon water flushes toxins, boosts vitamin C, improves digestion, and keeps your skin fresh. Drink it every morning on an empty stomach for best results.
Green tea removes free radicals caused by pollution. It improves metabolism, supports liver health, and keeps the lungs clean.
Amla is a strong immunity enhancer. It reduces inflammation caused by polluted air, purifies blood, and strengthens the respiratory system.
Aloe vera juice soothes the stomach, supports digestion, and flushes harmful toxins from the body. It also keeps your skin hydrated and pollution-protected.
Tulsi fights bacteria and viruses, while ginger reduces inflammation. This combo protects the lungs from pollution and improves breathing.
Rich in vitamin A, iron, and antioxidants, this juice cleanses your blood, supports liver health, and gives a natural glow. Perfect for daily pollution exposure.
Drink at least 6–8 glasses of water daily. Add one detox drink every day to keep your body strong against pollution.
Small daily habits can protect you from big pollution effects. Choose clean drinks, eat healthy, and keep your body naturally detoxed.