40 की उम्र के बाद कौन से टेस्ट कराना ज़रूरी है?

15th july 2025 lifeofindian

जैसे-जैसे उम्र बढ़ती है, शरीर में बदलाव आते हैं जिन्हें नजरअंदाज नहीं करना चाहिए।

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जानिए 40 की उम्र पार करने के बाद कौन-कौन से मेडिकल टेस्ट ज़रूरी हैं ताकि आप स्वस्थ और सतर्क रहें।

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उम्र 40 पार? अब ज़रूरी है रुटीन चेकअप सेहत की सही निगरानी ही है लंबी ज़िंदगी की कुंजी!

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"40 की उम्र के बाद कौन से टेस्ट ज़रूरी हैं?" स्वास्थ्य है असली संपत्ति — समय रहते जानिए!

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– डायबिटीज़ का खतरा बढ़ता है – साल में एक बार जरूर कराएं – HbA1c से पता चलेगा पिछले 3 महीनों का औसत

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– हार्ट अटैक का खतरा बढ़ता है – HDL, LDL, ट्राइग्लिसराइड्स की जांच – फास्टिंग के बाद ब्लड सैंपल

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– हाई BP साइलेंट किलर है – ECG से दिल की धड़कनों का रिकॉर्ड मिलता है – हर 6 महीने में जांच जरूरी

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– बॉडी के दो अहम अंगों की सेहत जांचें – Silent liver/kidney damage को समय रहते पकड़ें – LFT & KFT सालाना कराएं

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– हड्डियों की कमजोरी और जोड़ों का दर्द – खासकर महिलाओं में जरूरी – DEXA स्कैन और Serum Vitamin D

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– पैप स्मीयर (cervical cancer screening) – मैमोग्राफी (ब्रेस्ट कैंसर जांच) – थायरॉइड प्रोफाइल भी ज़रूरी

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– PSA टेस्ट (Prostate health) – टेस्टोस्टेरोन लेवल – Abdominal ultrasound भी कराया जा सकता है

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शेयर करें इस Web Story को अपने माता-पिता और दोस्तों के साथ

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