पाचन तंत्र मजबूत बनाएं: 5 नेचुरल ड्रिंक्स जो सुधारें Gut Health

6th August 2025 lifeofindian

[{"selector":"#anim-fdc29e6d-dd84-4180-94ec-fcccfc5927e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c61f1ae2-7cef-481c-a726-3c3c517b9a11","keyframes":{"transform":["translate3d(0px, 63.06443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce7ac5f-88b9-412d-ac4b-21c0a878c641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-480f7538-1698-4f6b-996d-092a8132d81d","keyframes":{"transform":["translate3d(0px, 191.0185%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-088aa167-3bee-4134-978f-88a692888bf9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6e47806-cc74-453f-a277-2c848fb34232","keyframes":{"transform":["rotate(-271deg) translate3d(-104.49436%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4af61496-cca2-4622-8f5f-2ba6899b1706 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] अगर आपकी gut health खराब हो गई है, तो समय है नेचुरल तरीके अपनाने का। जानिए 5 ऐसे प्राकृतिक पेय जो पाचन तंत्र को दुरुस्त करने में बेहद असरदार हैं। lifeofindian

[{"selector":"#anim-623217b9-1e2b-4457-ab13-39cd8fd693c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0174f7e3-3d20-458d-9d8a-27100265b87d","keyframes":{"transform":["translate3d(0px, 63.06443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6a1c51-1b0a-4088-a9b4-ce9e1d499361","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb0d5fc1-bccd-409a-b776-6c237a70b05e","keyframes":{"transform":["translate3d(0px, 294.67928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41f2a781-68bb-4593-80e2-8716fe71b0bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82a4cc17-53d1-4c41-88b0-4af7c458d839","keyframes":{"transform":["rotate(-271deg) translate3d(-104.49436%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25123a1e-6748-43ea-9f41-618fb8cf4964 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Gut Health के लिए 6 Natural Drinks!, पेट होगा खुश, पाचन रहेगा दुरुस्त lifeofindian

[{"selector":"#anim-2ba6de1f-31c7-4baf-875f-de7d56354cab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2084270f-a0e3-475d-85f1-bad43ceecc8e","keyframes":{"transform":["translate3d(0px, 63.06443%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99af49dc-d0ab-4ecd-bcc6-0a76751eb420","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5bc5a4-4acc-4d80-ba1c-35802ce1d531","keyframes":{"transform":["translate3d(0px, 294.67928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0de646e8-49fc-4b4d-b20d-7c471215502a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d819cb66-13e6-4da1-b183-aff55ce00b2b","keyframes":{"transform":["rotate(-271deg) translate3d(-104.49436%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b496ad3-936e-4245-a310-b258967d355a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] फाइबर युक्त स्मूदी, पालक, कीवी, अलसी बीज + दही, Gut के लिए सुपरचार्ज स्मूदी lifeofindian

सौंफ + अजवाइन पानी

[{"selector":"#anim-baac88f4-42fc-4e93-b7a9-733fff4e1e61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02d6c637-5769-4385-98e0-2e9af83afafb","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-452b067d-9273-44a0-a606-a00cd9c17566","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6261a816-233b-4ca5-aed5-3ec290df7039","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a4008cf-c0f3-4795-a9ed-d5be632f8116","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4151fc9d-ac6e-4d5f-8826-32f65ded5ae9","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f045ee13-f930-4538-bbe3-361eb1c4e132","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-073ce8b1-03ea-4e74-bb28-c3916273629a","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f263f9d2-fad0-4d69-8bbf-7b980e7ef587 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(43.74999965867719%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] रातभर भिगोकर सुबह पिएं, गैस, अपच और ब्लोटिंग से राहत lifeofindian

छाछ (Buttermilk)

[{"selector":"#anim-f685ca0f-4191-4905-ada2-bf3b01bef068","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d686fc8c-b07b-4303-bfd1-6be594a9593a","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f625d4c2-4116-4d40-8253-072f94ada697","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dbbedac-0590-45cf-9279-1f4ec5d95578","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f61c007-294d-4be9-a234-fb51f1a1d54b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c996986c-d2c2-4135-88b6-88d8a6f01255","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35a86356-07a0-4a51-a417-cd9e6dfe9343","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-078f3c4f-5507-4b48-86ef-05ef250b1b75","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4df9bc84-912d-4e58-942d-850d521a4e8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] दही + पानी + पुदीना + सेंधा नमक, पेट ठंडा, पाचन बेहतर lifeofindian

नींबू-शहद पानी

[{"selector":"#anim-e31b4890-de78-40f4-8965-c46f8a7addf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b27746f-03c7-4247-96b4-f12b82bf2cb6","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4a0b78-d4ce-4e35-bfea-e3c60465868b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd0aa74d-3c0a-4a94-a4c5-4dd68bd662cc","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38ee5094-6e37-49ed-97c3-9bb5165e67af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-946bf3ac-5bf4-462d-a8a5-9b4608820645","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba06b0b7-e77a-48f4-a68a-2eddfb6ea8cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90430433-76fb-49ca-aac6-5a24c2e2d875","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01deac03-0b0f-4943-8180-4732eaf292a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0003398058316257391%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] गुनगुना पानी + नींबू + शहद, डिटॉक्स करे, आंत की सफाई करे lifeofindian

ग्रीन टी / हर्बल टी

[{"selector":"#anim-c1ca8a70-91ca-4de5-99fe-8222d4107d36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1be4b2a-1912-42e7-8029-55a38b41abb8","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0278aaf2-654b-40d0-8475-21068dc51cee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7444825f-d137-41ed-b9b8-a877068c119a","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f892007f-1074-4958-9cf3-4a40ebb6eb62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de969756-1635-4a59-9f39-a7a9618a372d","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad50a88b-aa47-488e-bf06-884e84c8128d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fcecfd3-8439-4d43-ad3d-6e00a4a32636","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0375fe-ccff-480e-b9e7-6d038fd84b28 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00004126213617539065%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] तुलसी, अदरक, या पेपरमिंट, सूजन कम करे, मेटाबॉलिज्म तेज करे lifeofindian

सेब का सिरका

[{"selector":"#anim-27d9a1f4-f29d-4d0f-8760-f73f309bf56f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-650736a5-b180-48b5-a167-3bcb80228f37","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2419682-07de-4d51-851e-0587fe42f4c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9f7212e-5435-4054-9dcd-f84788f17a08","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1ebd2d9-3188-4609-a34b-0a5440a25980","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987edb97-8f19-4bf3-82eb-ee350068a548","keyframes":{"transform":["translate3d(-106.5934%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbf85a41-2ee0-4ce0-89be-e9952299fc37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e04a1325-b9f9-47d6-9d9b-ec7a7e24915e","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-259ad832-1eb8-499b-9c00-1a0c0e133af0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00005582524305580705%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 1 चमच सिरका + 1 गिलास पानी, खाना खाने से पहले लें, Gut Bacteria को बढ़ावा दे lifeofindian

[{"selector":"#anim-f78c5eee-dd94-43f7-91f5-df9a9a75ff86","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376a9648-bac1-4987-bb93-1b67349d4d74","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37d3800a-049f-4feb-8dbf-cbe9d8fff323","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33bb64bc-d2d5-49b8-a413-3330a068869c","keyframes":{"transform":["translate3d(107.57097%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90cfdac-ef3e-4f95-ac70-28772802bbff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16876f50-c2d7-41ca-a61a-c6d230b06070","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d540b555-fb33-4dc0-9fa5-a1bbf556daee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] कौन सा Drink आज से शुरू करोगे? और शेयर करना ना भूलो! lifeofindian