Avoid These 7 Foods Before Going on a Date

30th November 2025

lifeofindian

They cause strong breath odor, even after brushing. Avoid them to stay fresh and confident!

Garlic & Onions 

Cola, soda, sparkling water = bloating & burping. Not the best choice before a date!

Carbonated Drinks 

Can cause sweating, acidity, or stomach discomfort. Keep it mild for the evening.

Spicy Foods 

High in fiber → leads to gas & bloating. Better to skip before meeting someone special.

Beans & Lentils 

Burgers, fries, pakoras can make you feel sluggish and cause oily skin. Choose light options instead.

Fried & Greasy Foods 

Creamy pasta, heavy milkshakes may cause phlegm, gas, or bloating. Avoid if you're lactose-sensitive.

Dairy Heavy Foods 

Some seafood leaves a lingering odor on breath and hands. Skip for a tension-free date!

Seafood With Strong Smell 

Choose meals that are light, fresh, and easy to digest → Feel confident, fresh, and relaxed!