40 की उम्र के बाद झुर्रियां कम करने के 7 असरदार उपाय

3rd july 2025 lifeofindian

40 की उम्र के बाद झुर्रियां और फाइन लाइन्स आना आम बात है,

[{"selector":"#anim-c7252654-50a4-4809-9e34-326a4e271ae7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-647b7dd5-1138-4980-8c9f-acda22d6309d","keyframes":{"transform":["translate3d(0px, 46.16945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c3777b2-88be-4bbf-a693-2874b30bb9ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb1741a8-5e89-4e08-b7e3-016abc7ecd91","keyframes":{"transform":["translate3d(0px, 201.35795%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbc0f6d9-ef3d-4281-917d-8263cf8bb31d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585add4b-9ee2-4f2d-a5a2-d592e6400614","keyframes":{"transform":["rotate(-271deg) translate3d(-104.49436%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8fe33d8-906e-43c1-a0be-4a9cb275c647 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(36.62109445352243%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

लेकिन कुछ घरेलू उपाय, योग, स्किनकेयर और खानपान से इन्हें आसानी से कम किया जा सकता है।

[{"selector":"#anim-68f67be4-8d37-476c-bce1-52c41efd3e1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b9740ee-5fb6-4eae-aa9c-e99fe9d0a947","keyframes":{"transform":["translate3d(0px, 46.16945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-882d01b1-c9b1-4c62-81bd-cca096ad8358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-748fde6f-b9bf-4fc8-8ca1-c3c2f39f4840","keyframes":{"transform":["translate3d(0px, 160.69099%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00def3b9-8f96-4751-b98d-d3430e9256f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890a74c3-0e56-4517-a9e8-6eb7a70c205b","keyframes":{"transform":["rotate(-271deg) translate3d(-104.49436%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11cdc6cb-b57e-414b-b3c4-c5e15d7adfb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.624999488015773%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

चेहरे की स्किन में लचीलापन कम हो जाता है – अब वक्त है सही देखभाल का।

[{"selector":"#anim-233025c4-9a3f-43d6-a124-dc29c3868f7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab2ae926-d984-4376-9e89-7e270fc1d4b4","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2395d45-661e-4043-b632-9826ac775a1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f666ba2-f8ef-4b78-9a4c-844d84bfe1ea","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7b4937a-7d86-46aa-8b20-a85eae0c4bd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f326dfd5-b3b6-454b-be8e-5d949f7a11d0","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-981d7efe-27f8-46c9-8f03-c4bcf1e95240","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9e2312-eca3-409d-a58d-e6a741b83554","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-462ae2ba-f978-42c8-90e5-76013ef5957c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.438471935894164%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

दिन में 8–10 गिलास पानी पीएं चेहरे पर एलोवेरा जेल लगाएं — मॉइस्चराइज़िंग जरूरी है।

[{"selector":"#anim-9b7afdfb-dfa4-45dd-9cf7-fa0384ea9f5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2cd2ec-fca7-418f-beec-647bf43830bf","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64338a89-c667-47f2-a16b-6c7fa0b752c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63bbc35a-8e84-4bb4-a845-d6433f557fad","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e3685e-00ae-4a35-bff2-5051d1088e4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db52af0-df8b-4571-8545-32f6979e0365","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00b8f69-cb19-42e4-9662-c716cfb13b9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac0b3be-3f41-4237-8973-efe8f3d22026","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-199fe742-55f8-4682-993d-ab77075c6a34 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-15.320330941269535%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

ये त्वचा में कोलेजन को बढ़ाते हैं, झुर्रियां और पिग्मेंटेशन दोनों में असरदार

[{"selector":"#anim-21665a79-376b-4d83-b4de-24acc408fc8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a48f9651-cf3c-46a6-bee8-b674b836f844","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d350d1a4-cfe2-46d1-aae5-23c252706997","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94e5b64c-21cf-4771-9479-aae5e13e0bf8","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32bc5f91-270e-4794-ac35-e92fdfa6a7c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ea856d1-acd4-4b0c-a732-d6e965402973","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e5954f-42e5-489f-adcc-33155e79e4e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50797da7-5c39-49b8-9392-ba7012a74281","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf5cc027-943d-49a2-9ff2-7725b8171d3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.57142820475034%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

खीरे का रस + शहद = टाइट स्किन, हफ्ते में 2 बार लगाएं

[{"selector":"#anim-2b141d7d-8a60-4140-a102-f701ceffc951","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa01c610-35b9-4d47-a9ed-90362db98413","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3030410b-ca61-43b2-a16b-a99ef201ed64","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f21d88-9647-40bf-b66f-61350e73afaf","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91a6bc63-34bd-49b8-bee3-2f92c4e979dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b6534b-a02b-4dfd-8442-ef1acea0ad79","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f94988b5-57c1-4e07-aacd-98bda27c903b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b57721-4628-469a-809d-45465167a2cf","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a68961ce-6913-4aff-9e12-3231172446bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.401786472922105%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

चेहरे की एक्सरसाइज और ऊपर की दिशा में मालिश करें, ब्लड सर्कुलेशन बढ़ता है, स्किन ग्लो करती है

[{"selector":"#anim-614f57b3-27dd-4758-8aa8-91a8cad9e224","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bac8feb-f8b8-42dc-903e-df39c933052d","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1188bfe1-127c-4bc9-bd9a-6687b7c8f6d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13d591a7-180d-4771-abd6-8a442426af2f","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04af97c9-904f-4e51-b2a2-3eb0eac21c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95e6696c-2e1d-479c-8acf-76ff1d84b6f5","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc59f4ca-75f8-4128-82fd-155f109df641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-937004f1-bdc1-49eb-a765-3c526aee4b46","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-426937af-9ab7-436f-9952-d0a71a185967 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0004271844685810322%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] lifeofindian

फल, हरी सब्ज़ियाँ, विटामिन E और ओमेगा 3, त्वचा अंदर से निखरती है

[{"selector":"#anim-aaab8b5e-0ab3-43ab-b7b7-c03a037b8259","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-065c1228-9fa6-4963-9d28-ed5289871937","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7af1367-fa90-4525-a08d-a329073e0deb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92d85e79-b1a7-4160-92c6-ffd9f5921093","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f8f145b-e3b2-4fb7-923e-9e503a713e9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf56da0-3a73-4f02-bf2d-cdde7b7aac33","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66b61d43-6157-4cd8-acca-16d8b12689b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d994feb9-e04a-4608-9953-b556b6c18011","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-373da631-4e94-4160-b5df-2af2edfd193b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(24.278845411115586%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

सनस्क्रीन लगाना न भूलें — SPF 30 या उससे ऊपर, यूवी किरणें स्किन को ढीला करती हैं

[{"selector":"#anim-209316af-7ce4-4206-8b2d-5372838b00a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7617fdd8-ce04-4ac2-948b-c22d27318eaa","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6c40d20-3f4f-4bdb-bf37-e64a68f9cf2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49f70cc3-d596-4f2d-9bfc-d3d789413a49","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-995c4db4-132e-4898-bfb4-c06ba7877b83","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803c82dd-42c1-432c-9a62-c7dd8ca9d006","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ad26d2f-1cbd-45ca-952e-a1605d45115e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e11f676a-1205-4c7b-bb1d-52f43d42829b","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-761a5cf6-ada5-46a0-a6fc-ec61b149b3dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.61658574548137%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

तनाव और नींद की कमी से बढ़ती हैं झुर्रियां, योग और 7–8 घंटे की नींद से फायदा होगा

[{"selector":"#anim-4d986785-5a3f-4188-b382-c25464fa441d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab8bb6db-6b64-4bae-9e4b-40c28bb2fa1a","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd36578d-15d2-4abb-9af5-707c976e5df8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e84aa1a-3d50-4c99-98c6-2a836cde92c9","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cba8dc1f-b99d-4f87-853d-c0dc8abbaeef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-326aa2ba-7ae2-4506-9a09-4666062a7566","keyframes":{"transform":["translate3d(-106.86813%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b8a9c7-1c3c-4a46-99cf-d073a3fa55e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e66921-6fba-42f2-acb4-16ea37700b22","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e478616-87cc-4469-93f6-773e713d66ed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(5.434517144693478%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian

शेयर करें इसे अपनी मम्मी, दीदी या दोस्तों के साथ

[{"selector":"#anim-b3e9eb44-bc93-45bc-8e80-f54ef3197480","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b57060a6-6d1d-4324-a138-8e974185e834","keyframes":{"transform":["translate3d(0px, 105.06943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a78c07dc-1ed9-4a42-adb4-c4240958196c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad6abcc9-e1ea-468c-a6a7-27650b808a3b","keyframes":{"transform":["translate3d(104.41641%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f4645c8-a3d7-4692-9007-ea10551a0dc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c0e133b-c249-4d2e-b870-5af88fa1c485","keyframes":{"transform":["rotate(-271deg) translate3d(-91.73555%, 0px, 0) rotate(271deg)","rotate(-271deg) translate3d(0px, 0px, 0) rotate(271deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64dfabc0-d3fa-4f5a-bb4c-7cc745c26940 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.344400676925925%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] lifeofindian