5th November 2025
lifeofindian
lifeofindian
Rich in gingerols and shogaols, ginger tea helps reduce inflammation and pain.
lifeofindian
It also relieves nausea, which is common during migraines. Drink a warm cup of ginger tea twice a day for relief.
lifeofindian
Clove contains eugenol, a natural pain reliever and anti-inflammatory compound.
lifeofindian
Helps relax head and neck muscles and calms the mind. Avoid excessive consumption as it can irritate the stomach.
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The aroma and antioxidants of lavender flowers help reduce stress and anxiety.
lifeofindian
Promotes relaxation, better sleep, and soothes migraine pain. Best enjoyed before bedtime.
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Contains menthol, which eases sinus pressure and tension headaches.
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Relaxes muscles and gives a refreshing, cooling sensation. Sip slowly and feel instant calmness.
lifeofindian
Natural healing begins with small lifestyle changes. Try these Ayurvedic herbal teas to manage migraines, reduce stress, and refresh your mind.
lifeofindian