Life Style
Light Periods: Causes, Symptoms & When to See a Doctor— Complete Guide for Women
Light Periods: Many women begin to worry when they notice that their menstrual bleeding has become lighter than before. The first...
Simple Ayurvedic Night Routine for Deep Sleep: Science-Approved Tips for Insomnia Relief
Simple Ayurvedic Night Routine for Deep Sleep: Struggling to fall asleep even after a long, tiring day? Waking up multiple...
Bajra, Makka, and Ragi vs. Wheat: Why You Should Eat Bajra, Makka & Ragi Instead of Wheat Rotis This Winter
Bajra, Makka, and Ragi vs. Wheat: For generations, wheat rotis have been a staple in Indian households. But as winter...
Aluminum Utensils & Cancer Risk: What Science Actually Says
Aluminum Utensils & Cancer Risk: For generations, Indian households relied on clay pots and traditional metal cookware. But with time,...
Kufri Jamunia: Ayodhya Scientists Develop High-Nutrient, Disease-Resistant Purple Potato
Kufri Jamunia: Ayodhya, the sacred city of Lord Ram, is not only known for its spiritual glory but is now...
Asafoetida (Hing) Benefits: Winter Health Uses, Ayurveda Remedies & Digestive Benefits
Asafoetida (Hing) Benefits: Indian kitchens are home to countless spices, each adding its own aroma, taste, and medicinal value. Among...
Why We Sleep More in Winter: Causes, Science & Effective Solutions
Why We Sleep More in Winter: As winter approaches and temperatures drop, most people feel the natural urge to stay...
Water Chestnut (Singhada) Benefits: Nutrition, Side Effects & Daily Intake Guide 2025
Water Chestnut (Singhada) Benefits: Water chestnut, commonly known in India as Singhada, is one of the most popular and nutritious winter-season...
