The Science of Soaked Foods: Why This Ancient Habit Transforms Digestion and Health
The Science of Soaked Foods: Food is not just fuel for the stomach.In Ayurveda—and increasingly in modern nutritional science—food is...
Traditional Indian Dishes
India Becomes the World’s Largest Psyllium (Isabgol) Producer, US Imports 70% of India’s Exports
India is the largest producer and exporter of psyllium husk (Isabgol) in the world. Known for its digestive and medicinal...
Best Office Food Hacks: How to Keep Lunch Warm in Winter Without a Microwave
Best Office Food Hacks: During winter, nothing feels more satisfying at the office than enjoying a warm, delicious lunch. But...
