7 Superfoods That Support Healthy Weight Loss

2nd December 2025

lifeofindian

Green Tea = Fat Burner, Boosts metabolism and accelerates calorie burning naturally.

Green Tea 

Chia for Long-Lasting Fullness, Rich in fibre and omega-3, reduces cravings and supports digestion.

Chia Seeds

Strawberries, Blueberries, Raspberries, Low-calorie, antioxidant-rich fruits that regulate blood sugar.

Berries

High Protein, Low Fat, Keeps you full longer and supports healthy gut bacteria. 

Greek Yogurt

Healthy Fats for Weight Loss, Monounsaturated fats help reduce belly fat and improve satiety.

Avacado

Iron + Fibre Combo, Low-calorie leafy green that boosts metabolism and energy.

Spinach

Good Fats + Protein, Support fat burning and curb snack cravings.

Nuts (Almonds & Walnuts) 

Natural Detox & Fat-Burn, Improves digestion and stabilizes blood sugar, reducing overeating.

Apple Cider Vinegar