15th November 2025
Boost your vegetarian protein intake with these powerful veggies!
Loaded with iron + protein. 100g spinach contains more protein than a boiled egg!
Rich in plant protein, fibre & Vitamin C. Great for muscle growth and weight loss.
One cup peas = almost same protein as an egg, plus extra fibre & energy.
A powerhouse leafy vegetable that offers more protein per calorie than eggs.
Full of protein, B vitamins & minerals. Perfect for vegetarian diets.
Add these veggies daily to meet your protein needs naturally & healthily.