From ancient rituals to modern curiosity — people have long believed that the moon affects our hair growth. Let’s find out if it’s true!  

Lemon water helps prevent kidney stones and flushes out toxins. Drink warm lemon water every morning on an empty stomach for best results.

Coconut water hydrates and supports kidney function by balancing electrolytes. It also helps remove excess sodium and prevents kidney infections.

Barley water is a natural diuretic that helps flush out waste from the kidneys. Drink one glass daily to reduce inflammation and promote kidney cleansing.

Cucumber and mint cool the body and prevent toxin buildup. Mix cucumber slices, mint leaves, and water — sip it throughout the day for a refreshing detox.

Cranberry juice prevents urinary tract infections and supports kidney health. Go for unsweetened cranberry juice for maximum benefit.

Ginger tea improves circulation, reduces inflammation, and aids kidney detox. Add lemon and honey for an extra cleansing effect.