Liver Health: 5 Amazing Teas That Help With Fatty Liver and More

2nd November 2025

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Packed with antioxidants called catechins, green tea boosts liver function and reduces fat buildup. Drink 2 cups daily to improve metabolism and flush toxins naturally.

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Green Tea – The Detox Hero  

This earthy tea supports bile production, helping your liver break down fat. Great for fatty liver, bloating, and indigestion. Sip before meals for best results.

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Dandelion Root Tea 

Curcumin in turmeric reduces inflammation and oxidative stress in the liver. Promotes liver cell repair and detoxification. Add black pepper for better absorption.

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Turmeric Tea 

Ginger boosts digestion, supports bile flow, and helps eliminate toxins. It also lowers liver enzymes in fatty liver cases. Enjoy it warm after meals.

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Ginger Tea 

Cools your body, improves bile flow, and relieves bloating. Helps your liver process fats more efficiently. Perfect evening drink for light detox.

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Peppermint Tea 

Combine these teas with: Balanced diet, Regular exercise, Avoiding alcohol & processed food, Your liver will thank you!  

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